The debate over running on road VS running on a treadmill is not nothing new. Both of these have advantages and disadvantages that you really need to know about. The pros and cons of these two are given below. You can buy Gentech Labs Test 400.
Pros and cons of treadmill
Running on a treadmill has its own pros and cons over running on a road. You have to know about these before deciding to run on a treadmill.
Pros
· No temperature or weather constraints.
· Easier on your joints
· Easy and convenient
· It is quite easy to control and customize the treadmill.
Cons
· You cannot run downhill on treadmill (unless you own a very special customized treadmill)
· It can be boring at times as you cannot explore the environment while running
· You cannot make any kind of turns
Pros and cons of running on roads
Just like running on a treadmill, running on a road has also got several pros and cons that you must explore.
Pros
· It is cheap. Anyone can run on road as you do not have to spend anything on it.
· You get more variety in running
· It certainly burns comparatively more calorie.
· You can get prepared for different kinds of road races.
· You can explore environment and surroundings while running.
Cons
· You have the chance of getting injured by falling while running.
· Weather condition may affect your chance of running
· It can be dangerous as accidents might happen on road.
Now, after exploring all the pros and cons of both of these types of running, it is up to you as to which option you want to go for. You must go for buy Gentech Labs Test 400.